Responding to a listener question (thanks, Shannon!), Ted and Lisa start to explore the world of expectations. Some initial responses (1:56) give way to another question: if we don’t have expectations, can we be disappointed? (6:04) Lisa delineates between expectations of what—as in, the end results—vs expectations of how—as in, the process (9:00) and the [more…]
Monster Baby #39: Facebook Fasting Results
How did the Monster Baby Facebook fast go? Lisa starts with her results and notices the power of habit, voyeurism and what it means to think in status updates (5:03). Ted reports about noticing loneliness and boredom but also renewed mental clarity and lessened need for comparison (7:58). Lisa mentions how Facebook serves as a [more…]
Monster Baby #38: What’s on Your Mind?
For this more free-form episode, Ted and Lisa share what’s been on their minds recently. Ted starts by considering how his relationship to technology has been affecting his sense of presence (2:21). That leads to a discussion of the addictive nature of Facebook, its effect on the experience of community (6:20) and a commitment to [more…]
Monster Baby #37: A New Start
On the eve of a New Year, Lisa and Ted consider the value of fresh starts. They begin with some numerical musings (2:29) and warm up with a round of the classic improv game “New Choice.” (7:21) They explore how New Year’s resolutions and how improv heightens our awareness of newness in any given moment [more…]
Monster Baby #36: Less is More
Just in time for a holiday season that so often leads to excess, Ted and Lisa return to extol the virtues of “Less is More.” They revisit an old standby version of Word-at-a-Time for a warm-up (1:39) and consider some general thoughts about how improv draws from life (5:42). Ted shares a few stories from [more…]
Monster Baby #35: On Aging
It’s Lisa’s birthday and Ted’s about to turn 50—time to talk about aging! Our Monster Baby duo starts with a challenging warm-up game of “Fifteen Things!” to keep their brains youthfully invigorated (2:07) and then chat about how age has affected their respective memories (9:47). Ted and Lisa consider the dating ramifications of getting older [more…]
Monster Baby #34: Listen Up!
Listen up, people! In Monster Baby #34, Ted and Lisa dig in to the nitty gritty of the world of listening. They start by defining the word itself and noticing how listening is like receiving (2:09) and then brainstorm ways to increase listening bandwidth (6:30). Lisa wonders if attention is a finite resource (9:32) and [more…]
Monster Baby #33: 10 Days of Insight
What sorts of intriguing insights show up on a 10-day silent retreat? Ted and Lisa find out in Monster Baby Episode #33. They start by acknowledging that Ted’s in a period of adjustment (2:23) before considering the benefits of practicing mindfulness in relationship with others (6:58). They note how sharper awareness can help us “lock [more…]
Backstage at Hamilton!
I originally wrote this post on Facebook just to update my friends but later realized it might make a Ham-ful follow-up to my earlier blog entry about How I Fell in Love With Hamilton. I’m still in awe at the exquisite teamwork that goes into a production like this–and it was a treat to get to [more…]
Monster Baby #32: Press Play
Regular Monster Baby listeners know that Ted and Lisa love to play. In their latest episode, you learn why. The intrepid pair discuss play as a connector (1:43), whether it makes sense to be playful in such tough times (5:02), and different types of play (7:49). They consider the impacts and qualities of a playful [more…]
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