Inspired by a new workshop they led in western Massachusetts, Ted and Lisa explore why we should talk about positivity (1:25) in improv and mindfulness, how one of Lisa’s improv groups has learned to make positive starts (16:05), and how beginning from gratitude lays the groundwork for transformation. (22:50). They also wonder about the perils [more…]
Archives for May 2016
Monster Baby #5: Aspiration and Acceptance
In Episode #5, Ted and Lisa play with the tension between accepting what is and aspiring to excellence, starting with a game of Clover (3:19) and exploring whether mindfulness and improv are easy or hard—and how “hard” often leads to feelings of “not good enough” (7:02). They discuss the importance of a strong biochemical foundation [more…]
