Speaking on the spot can be tough. And you can get better at it! In the first part of a two-episode conversation with Stanford colleagues Matt Abrahams and Adam Tobin, Lisa and Ted dive into the details of “Improvisationally Speaking.” We get to meet Matt and Adam (2:32) and then hear Matt’s stress-filled public speaking [more…]
Monster Baby #62 The Uniqueness Paradox
You are truly special. As is everyone else. Once more, the Monster Baby Podcast shows its affinity for paradox, this time diving into the topic of uniqueness. Ted and Lisa open with a check-in: Ted’s got lottery tickets for Hamilton and the pair struggles for Greek mythological references to describe their state of being (2:26) [more…]
Monster Baby #60 “Congrats…it’s a BOOK!”
Have you ever wanted to get a creative vision into the world? In Monster Baby episode #60, Lisa and Ted celebrate the release of Ted’s new book, Playful Mindfulness into the world! The conversation starts with some reflections on Ted’s current voice and presence class (2:14) before Ted describes the error-finding process of bringing the book [more…]
Peace or Privilege? The Paradox of Mindfulness and Social Change
When I consider mindfulness and social change, two contrasting impulses arise within me. One voice suggests coming to peace with what is. That voice recognizes that the problem may not be “out there” so much as it is within me. That I need to develop a quiet, a stillness, a readiness, a clarity of intention before I [more…]