This post marks the third in a series of three-person explorations into the life wisdom found through improvisational theatre. You can find the first two here: Let Yourself Be Changed and Make Emotional Noises. As has been mentioned earlier, three experienced teachers–Patricia Ryan Madson, founder of the Stanford Improvisors (SImps) and author of Improv Wisdom: Don’t Prepare, Just [more…]
Improv Wisdom Musings, Vol. 1: Let Yourself Be Changed
This post marks the first in a series of three-person explorations into the life wisdom found through improvisational theatre. Three experienced teachers–Patricia Ryan Madson, founder of the Stanford Improvisors (SImps) and author of Improv Wisdom: Don’t Prepare, Just Show Up; Lisa Rowland, improvisor extraordinaire and San Francisco 2012 Actor of the Year; and Ted DesMaisons, learning consultant and curator of this [more…]
Mindset 101
Trying to get a glimpse of your own mindset is like inviting a camera to see its own lens. Or like asking a fish to see the water it swims in. It’s tough to gain perspective on something we’re embedded within. That said, the task is not impossible—and taking it on offers a crucial first [more…]
The Transformative Failure Bow (Part 1 of 2)
The Failure Bow has a long and treasured history in the world of improvisational theater. Recent research demonstrates that there’s a life-changing reason why. This two-part post will show you how the technique can interrupt feelings of shame and self-defeat; deliver greater confidence, clarity, and calm—and activate waves of resilient joy. For more on changing [more…]
This is General Tom
Tom Rose is an odd fellow. He’s also a precious one. I met Tom almost immediately after I arrived at Findhorn this last week. With a scraggly beard, pronounced teeth, and thick glasses a bit cloudy from mist or dirt or both, he greeted each member of our group enthusiastically. Eager or perhaps nervous to [more…]
Positively Tricky
We use the word “positive” to mean many different things—and muddy our waters of understanding as a result. In the behavioral sciences, in the strictest sense, the word positive means “something added in.” In positive reinforcement training, then, “positive” means “treat” or reinforce added within a setting to make a particular behavior more likely to [more…]