Sometimes, insights come through straightforward experiences. This poem voiced itself as I headed up the lighthouse tower in Bill Baggs State Park at the tip of Key Biscayne, Florida. Some of my fellow climbers–a curious crew of kids and couples, old-timers and polyglots–may have wondered why I was pecking away at my phone keyboard on a mid-tower stair landing, but there you have it. The park ranger at the base of the tower enjoyed the poem. Here’s hoping you do as well!
Improv Wisdom Musings, Vol. 2: Make Emotional Noises
This post marks the second in a series of three-person explorations into the life wisdom found through improvisational theatre. Three experienced teachers–Patricia Ryan Madson, founder of the Stanford Improvisors (SImps) and author of Improv Wisdom: Don’t Prepare, Just Show Up; Lisa Rowland, improvisor extraordinaire and San Francisco 2012 Actor of the Year; and Ted DesMaisons, learning consultant and curator of this [more…]
Why We Do Things We Don’t Want to Do
If you’ve ever found yourself frustrated after spending 3 hours online when you just intended to check your e-mail or after giving up—again—on your promise to get outside, meditate, or eat more healthily, you’re like me. And everyone else I know. What keeps us from turning off the TV, shutting off the computer, or taking [more…]