Practicing mindfulness has taught me that taking time to pause–in a moment, with a decision, for a life transition–draws out wisdom that remains unavailable when I scurry around with self-declared important busywork. I started working on this poem–or it started working on me–when on a silent meditation retreat, itself a valuable window of observation.
Pause
Rest a while at the river’s edge
and you might receive
a fleeting glimpse
of leaping salmon,
silver shuttles threading home
to seal an ancient journey.
Wait a midnight moment
at the driveway’s end
and look up— there—
a milky swath of stars
might remind you
of a lineage long forgotten.
Stand still long enough
at the forest’s edge
and even the
Great Stag
may present himself,
antlers vaulting upward,
oaken haunches pressing down to
root and earth.
In that instant,
his chest
will heave
in sympathetic astonishment,
sculpted muscles proud
with wild promise,
nostril vapor fading into the
haunting quiet of dawn.
His dark eyes
will lock with yours,
pausing
in recognition.
Surely, and as breathtakingly as he arrived,
the stag must turn and
leap back
into the shadows
that shared him with you,
but his simple presence
will have shattered
the dullness of your
knowing
leaving only
the resonant wisdom
of this next breath
in your tender body.
--Ted DesMaisons

“Red Deer Stag” by Richard Fisher. Used via Creative Commons License. (www.flickr.com/photos/richardfisher/8331816773)

Ted, love how relaxed I got just reading your poem, Pause. I’d love to share it at an upcoming Courage to Lead retreat.
Thanks, Sue. I’d be honored.