Practicing mindfulness has taught me that taking time to pause–in a moment, with a decision, for a life transition–draws out wisdom that remains unavailable when I scurry around with self-declared important busywork. I started working on this poem–or it started working on me–when on a silent meditation retreat, itself a valuable window of observation.
Pause Rest a while at the river’s edge and you might receive a fleeting glimpse of leaping salmon, silver shuttles threading home to seal an ancient journey. Wait a midnight moment at the driveway’s end and look up— there— a milky swath of stars might remind you of a lineage long forgotten. Stand still long enough at the forest’s edge and even the Great Stag may present himself, antlers vaulting upward, oaken haunches pressing down to root and earth. In that instant, his chest will heave in sympathetic astonishment, sculpted muscles proud with wild promise, nostril vapor fading into the haunting quiet of dawn. His dark eyes will lock with yours, pausing in recognition. Surely, and as breathtakingly as he arrived, the stag must turn and leap back into the shadows that shared him with you, but his simple presence will have shattered the dullness of your knowing leaving only the resonant wisdom of this next breath in your tender body. --Ted DesMaisons
suebrent says
Ted, love how relaxed I got just reading your poem, Pause. I’d love to share it at an upcoming Courage to Lead retreat.
Ted DesMaisons says
Thanks, Sue. I’d be honored.