In this second episode, Ted and Lisa dive into defining (or at least describing) mindfulness (3:37), discuss what mindfulness is not (16:53) and then explore how improvisation amplifies or differs from mindfulness (21:06). They close by talking about the tension between honoring our impulses and taking a mindfulness pause before acting (42:26). Thanks for [more…]
Monster Baby Podcast #1: Intro and Relationship to Failure
A Monster Baby podcast is born! In this inaugural episode, Ted and Lisa introduce themselves and offer the Monster Baby origin story (1:10) and talk about how mindfulness and improvisation relate to failure (14:53), including whether or not it makes sense to celebrate failure (35:40). Welcome to Monster Baby—we hope you enjoy the curious romp! [more…]
Peace or Privilege? The Paradox of Mindfulness and Social Change
When I consider mindfulness and social change, two contrasting impulses arise within me. One voice suggests coming to peace with what is. That voice recognizes that the problem may not be “out there” so much as it is within me. That I need to develop a quiet, a stillness, a readiness, a clarity of intention before I [more…]
Judgment vs. Discernment (Part 2 of 2 in a series on How to Evaluate Choices Without Shutting Down the Creative Muse)
For Part 1 of this series, “Unleash the Hounds!” click here. An improvisor who wants access to a free flow of ideas needs to unleash her creative imagination from the shackles of self-judgment and self-censorship. He needs to let go of worrying what others will think of him. As the renowned improv teacher Keith Johnstone [more…]
Lighthouse–A new poem
Sometimes, insights come through straightforward experiences. This poem voiced itself as I headed up the lighthouse tower in Bill Baggs State Park at the tip of Key Biscayne, Florida. Some of my fellow climbers–a curious crew of kids and couples, old-timers and polyglots–may have wondered why I was pecking away at my phone keyboard on a mid-tower stair landing, but there you have it. The park ranger at the base of the tower enjoyed the poem. Here’s hoping you do as well!
Improv Wisdom Musings, Vol. 3: Make Bold Offers!
This post marks the third in a series of three-person explorations into the life wisdom found through improvisational theatre. You can find the first two here: Let Yourself Be Changed and Make Emotional Noises. As has been mentioned earlier, three experienced teachers–Patricia Ryan Madson, founder of the Stanford Improvisors (SImps) and author of Improv Wisdom: Don’t Prepare, Just [more…]
Improv Wisdom Musings, Vol. 2: Make Emotional Noises
This post marks the second in a series of three-person explorations into the life wisdom found through improvisational theatre. Three experienced teachers–Patricia Ryan Madson, founder of the Stanford Improvisors (SImps) and author of Improv Wisdom: Don’t Prepare, Just Show Up; Lisa Rowland, improvisor extraordinaire and San Francisco 2012 Actor of the Year; and Ted DesMaisons, learning consultant and curator of this [more…]
Improv Wisdom Musings, Vol. 1: Let Yourself Be Changed
This post marks the first in a series of three-person explorations into the life wisdom found through improvisational theatre. Three experienced teachers–Patricia Ryan Madson, founder of the Stanford Improvisors (SImps) and author of Improv Wisdom: Don’t Prepare, Just Show Up; Lisa Rowland, improvisor extraordinaire and San Francisco 2012 Actor of the Year; and Ted DesMaisons, learning consultant and curator of this [more…]
Calling Our World Into Being (Part 3 in a 3-part series on Improvisation and Spirituality)
Part 1 of this three-part post introduced a working definition for spirituality—the whole-person practice of awakening, feeling, and expressing a connection to larger Mystery and deeper meaning—and for improvisation—the in-the-moment art of active creating in relationship to the many offers coming from one’s inner life and immediately surrounding circumstances. Part 2 examined the ways that [more…]
Defining the Undefinable (Part 1 in a 3-part series on Improvisation and Spirituality)
In the summer of 2013, my colleague Cort Worthington and I convened a 3-day inquiry into the many connections between Improvisation and Spirituality. We were joined at the Green Gulch Zen Center north of San Francisco by nine other wonderful improvisors. This post marks the first in a three-part series sharing some continuing reflections from [more…]
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- Next Page »
