Making friends with inner voices can be fun—and healing. For Monster Baby episode #97, Ted and Lisa are joined by fellow Applied Improvisor Kat Koppett to discuss (and play!) her mindfulness-and-improv-blending exercise, “Inside Out.” Lisa starts by asking about Kat’s inspiration for exploring mindfulness (2:12) and about how mindfulness has affected her life so far [more…]
Monster Baby #91 The Joy of Little Things
Good things come in small packages. That’s especially true if we pay attention to their beauty and impact. In Monster Baby Episode #91, Ted and Lisa explore the many delights of tiny choices. Lisa starts the episode with a check-in on the imminent birth of her first child (3:11) and Ted reports the great fun [more…]
Monster Baby #84 Oh, Those COVID Doldrums!
How do you dance with your doldrums? Yup. We’re still in a pandemic and it looks like we will be for quite a bit longer. In this episode, Ted and Lisa take stock of that fact and look to transform their feeling a bit down…by acknowledging that they feel down. Ted starts things off with [more…]
Monster Baby #79 Half-Baked Ideas
That’s the thing about half-baked ideas: they could be gems; they could be duds. In a bit of frivolous departure from their usual deliberations, Ted and Lisa take up the fun task of considering a few half-baked ideas for coronavirus-inspired potential new products. Ted kicks off the episode with a couple rants and Lisa gives [more…]
Monster Baby #77 Living Under Lockdown
How do you make sense of living under lockdown? As citizens of the San Francisco Bay Area, Ted and Lisa have been holed up in their respective homes as the coronavirus crisis continues to unfold. Recorded over Zoom, they start this episode by considering their usual tolerance for germs (2:01) and then check in about [more…]
Monster Baby #74 Yes to Life! A Conversation on Improvisation and Spirituality with Cindy Franklin and Angelo John Lewis
What if your spiritual practice meant simply saying “Yes!” to life itself? In anticipation of this March’s “Yes to Life! The Improvisation and Spirituality Weekend,” Ted and Lisa welcome the retreat’s co-facilitators, Angelo John Lewis and Cindy Franklin, on to the Monster Baby Podcast. Lisa starts by coordinating an introduction of each guest, starting with [more…]
Monster Baby #68: Best Day Ever (A Monster Baby Grab Bag)
What if this (and every day) were the best day ever? Finding inspiration from their everyday interactions with others, Ted and Lisa offer up a Monster Baby grab bag of musings and insights. After opening up with a rousing game of Convergence (2:19), Lisa starts the conversation off by wondering about discipline in her life [more…]
Monster Baby #67 Under a Mango Tree: A Conversation with Thiagi
“You don’t solve problems in life. You keep reconciling paradoxes.” –Thiagi Every now and then—if you’re lucky—you get to spend time “under a mango tree” in the presence of a true master. For Monster Baby Episode #67, Lisa and Ted had such a treat: chatting with experiential learning guru Sivasailam “Thiagi” Thiagaragan. Following few moments [more…]
Other than that, Mrs. Hamilton, how was the show? An “essentially American” evening for these panicky times
Last night (August 7, 2019) in New York City, following a weekend of more mass shootings in Dayton and El Paso, Times Square had a false alarm that demonstrated just how adrenalized our society has become. I posted the following on Facebook after the incident, both to share the story and to process the event [more…]
Monster Baby #51 Insights On- and Off-Stage: A Conversation with Joe Bill, Part 2
The conversation with Joe Bill goes wider and deeper. When legendary improvisor Joe Bill arrived in San Francisco to teach and perform, Ted and Lisa seized the opportunity and wrangled up a whirring, stirring conversation about improv, psychology, surviving childhood—and a whole lot more. Listen in for Part 2 of their Monster Baby cup of [more…]
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