Are you an extrovert or an introvert? Are you sure? In their continued adjustment to living with the reality of a world-sweeping pandemic, Ted and Lisa turn their attention to one of their most noticeable differences. They start the episode by acknowledging the challenging circumstances of the time (1:49) and then begin by introducing the [more…]
Monster Baby #77 Living Under Lockdown
How do you make sense of living under lockdown? As citizens of the San Francisco Bay Area, Ted and Lisa have been holed up in their respective homes as the coronavirus crisis continues to unfold. Recorded over Zoom, they start this episode by considering their usual tolerance for germs (2:01) and then check in about [more…]
Monster Baby #76 Coronavirus Takes Hold
With good reason, everybody’s talking about the coronavirus. We are too. In the midst of the growing global coronavirus pandemic, Lisa and Ted take a few moments to reflect on the impacts of rapid change and uncertainty. Well, actually, they start by reviewing Ted’s mouse-in-the-house scenario and setting up a Table of Contents for the [more…]
Monster Baby #75 Sorting Through Super Tuesday
Presidential Primary season’s swirling into hurricane mode: how do we make sense of it all? Just before the big Super Tuesday Democratic Primary elections, Ted and Lisa take stock of their feelings and leanings. The episode begins with Lisa’s excitement about her new position as the Artistic Director for BATS improv (3:12), including some musings [more…]
Monster Baby #74 Yes to Life! A Conversation on Improvisation and Spirituality with Cindy Franklin and Angelo John Lewis
What if your spiritual practice meant simply saying “Yes!” to life itself? In anticipation of this March’s “Yes to Life! The Improvisation and Spirituality Weekend,” Ted and Lisa welcome the retreat’s co-facilitators, Angelo John Lewis and Cindy Franklin, on to the Monster Baby Podcast. Lisa starts by coordinating an introduction of each guest, starting with [more…]
Monster Baby #73 Thunderbolt Moments
What are your “thunderbolt” moments of insight from mindfulness and improvisation? Inspired by a listener’s question, Ted and Lisa consider particular moments of clarity and insight from their long experience in the worlds of mindfulness and improvisation. The episode starts with Ted recalling a recent “prince and the pauper” travel experience (3:09) and Lisa sharing [more…]
Monster Baby #72 Waking Up to the Gifts
What gifts do mindfulness and improv bring to your season of light? It’s the season of giving and Ted and Lisa are musing on the life-shifting gifts of their shared practice. They start the episode with an invitation for responses and then take a few moments for a warm-up game of “Three Things.” (4:11) The pair introduces [more…]
Monster Baby #71 Attention to Tension
How can you play if your string is too tight or too slack? Finding the right amount of tension matters hugely: in improv, in mindfulness, and in life. Along those lines, Ted and Lisa mine a moment of tension from the last podcast episode (1:48) before drawing on some wisdom from the worlds of astrology [more…]
Monster Baby #70 What’s Your Story?
Should you tell your story—or step out of it? Storytelling: it’s a topic that lies at the center of both improvisation and mindfulness practices. After recognizing that this episode has been a long time coming (2:14), Ted and Lisa dive into how foundational stories are, starting with the example of the stories we tell in [more…]
Monster Baby #69 The Dish–Insights from Improv at Stanford (and other goodies)!
What can you learn from improv without ever taking an improv class? After catching up a bit after a long stretch away from the podcast, Lisa and Ted reflect on a recent article in the Stanford alumni magazine that quotes each of them. Ted starts the episode with some thoughts on his recent trip to [more…]
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