Making friends with inner voices can be fun—and healing. For Monster Baby episode #97, Ted and Lisa are joined by fellow Applied Improvisor Kat Koppett to discuss (and play!) her mindfulness-and-improv-blending exercise, “Inside Out.” Lisa starts by asking about Kat’s inspiration for exploring mindfulness (2:12) and about how mindfulness has affected her life so far [more…]
Monster Baby #96 Ensemble! A Conversation with Dan O’Connor, Part Two
Good ensemble members make great humans. Continuing a conversation from the previous Monster Baby episode, Ted and Lisa chat more with improvisor and author Dan O’Connor, discussing his new book (co-authored by Dr. Jeff Katzman), Ensemble! Using the Power of Improvisation and Play to Forge Connections in a Lonely World. This episode starts with a [more…]
Monster Baby #95 Ensemble! A Conversation with Dan O’Connor, Part One
A good ensemble can cure the loneliness blues. For Monster Baby episode #95, come join Ted and Lisa for Part 1 of their conversation with improvisor and author Dan O’Connor, celebrating the release of his new book, Ensemble! Using the Power of Improvisation and Play to Forge Connections in a Lonely World. Dan starts with [more…]
Monster Baby #94 Your Story, Well Told: A Conversation with Corey Rosen, Part Two
You’ve got great stories to tell—want some tips for sharing ‘em? In part two of his conversation with Lisa and Ted, improvisor, storyteller and author Corey Rosen dives deeper into the craft and skill of telling great stories. Corey starts by noting how stories change over time (1:37) which leads into Ted’s sharing a story [more…]
Monster Baby #93 Your Story, Well-Told: A Conversation with Corey Rosen, Part One
What’s more compelling than a well-told story? For Monster Baby episode, #93, Ted and Lisa join improvisor, storyteller, and recently published author Corey Rosen for Part One of a super-fun conversation exploring the many facets of his new book, Your Story, Well-Told. The episode kicks off with some musings on the old camp favorite “rest [more…]
Monster Baby #92 Lisa Had a Baby!
Things are different now. It’s been a while since the last Monster Baby Podcast episode but we had good reason for the delay: Lisa had a baby! In Episode #92, Ted and Lisa take stock of the mindfulness and improvisation ramifications of Lisa’s new life as a (gulp!) mom. Ted cheekily starts the episode by [more…]
Monster Baby #91 The Joy of Little Things
Good things come in small packages. That’s especially true if we pay attention to their beauty and impact. In Monster Baby Episode #91, Ted and Lisa explore the many delights of tiny choices. Lisa starts the episode with a check-in on the imminent birth of her first child (3:11) and Ted reports the great fun [more…]
Monster Baby #90 Gettin’ Comfortable with Discomfort
What to do with discomfort? We all feel stress sometimes. A little noodge. A joint out of whack. A bump in the wheel. In Monster Baby episode #90, Ted and Lisa explore what mindfulness and improvisation have to teach us about gettin’ (at least a bit more) comfortable with that discomfort. The pair kick off [more…]
Monster Baby #89 Talkin’ ‘Bout a Resolution
What does it mean to make a resolution? Happy New Year Monster Baby fans! Maybe you’re a person who makes resolutions, maybe you’re not. But we bet you’ll think about ‘em differently if you listen in. Ted starts the podcast thinking about change in the air (note: when we recorded, we had just gotten [more…]
Monster Baby #88 Hello Humility
If you’re looking for a holiday dessert, how about a taste of humble pie? It’s Episode #88, and Ted and Lisa are thinking about all the ways they just don’t know. After a fun prompt from Ted and a few rounds of syllable-at-a-time-three-things (2:36), Ted shares what led him to this episode’s topic (9:12). Lisa [more…]
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