You may have heard that mindfulness practice—learning to pay curious and kind attention to the present moment—brings a wide-ranging host of benefits to the classroom or workplace setting. Greater focus, improved self-awareness and collaboration, reduced anxiety and hostility: the evidence-based, scientifically-demonstrated list goes on. Thankfully, you need not polish your pedagogy or meditate in a [more…]
Spontaneity School: 10 Improv Games to Develop Courage, Compassion and Creativity
Want to learn the kind of presence and activities described here? Join us for a residential retreat! Monster Baby: Live! June 9-14, Mere Point, ME Or subscribe to the new Monster Baby podcast by clicking here! It’s that time of year. Parents have plucked the back-to-school aisles clean and have watched their youngsters take hesitant steps [more…]
