We offer a range of formats for you to engage with the ANIMA approach to teaching and learning.
Choose a single established format or we’d be happy to help you custom-design your own combination to best match your needs and wants.
All ANIMA Learning programs can include any of our four hallmark principles and will invite you and those around you to think, move, reflect, and connect.
- Speaking Engagements
We plant seeds for further inquiry with purpose, clarity, and humor. Presentations will almost always include some experiential component to enliven and support your group’s learning.
Half-day, full-day, and multi-day programs offer the chance to marinate more fully in the methods and benefits of ANIMA Learning.
- Immersive Retreats
Our favorite approach. Getting away from the distraction of everyday demands allows a greater focus and a deeper dive into the range of ANIMA experiences.
We help you design and deliver your own learning experiences for long-term impact rather than short-term splash.
- Ongoing Classes
We offer multi-week Mindfulness Based Stress Reduction (MBSR), improvisational theater, and positive reinforcement training classes to fit your workplace or personal schedules.
- One-on-One Coaching
We provide a range of in-the-moment practices to connect you to your inner resources, rekindle your curiosity and bring you back to your best.