animalearning.com
The Transformative Failure Bow (Part 1 of 2) - Anima Learning
The Failure Bow has a long and treasured history in the world of improvisational theater. Recent research demonstrates that there’s a life-changing reason why. This two-part post will show you how the technique can interrupt feelings of shame and self-defeat; deliver greater confidence, clarity, and calm—and activate waves of resilient joy. For more on changing [more…]