Anima Learning

Insights & inquiries for inspired learning

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    • What is ANIMA?
    • Who is ANIMA?
    • Whom does ANIMA serve?
    • Influences
  • Offerings
    • Offerings Intro
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    • ANIMA Program Topics
    • Playful Mindfulness Courses
      • Intro to Playful Mindfulness: a joyful journey to confidence, calm, and connection (online version)
      • Playful Mindfulness 2 (Online version): The Joy of Expanding Awareness
      • The Right to Speak: Finding and Freeing Your Natural Voice
      • Mindful Communication: The Power of Relational Presence
    • Monster Baby Podcast
  • ANIMA Methods
    • Growth Mindset
    • Contemplative Practice
    • Applied Improvisation
    • Positive Reinforcement
  • ANIMA Blog
  • Contact

ANIMA Principles

All ANIMA programs weave together insights and inquiries from our four hallmark principles. 

Click on any of the icons below for more information.

 

Growth Mindset
Contemplative Practice
Applied Improvisation
Positive Reinforcement

 

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