Anima Learning

Insights & inquiries for inspired learning

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    • What is ANIMA?
    • Who is ANIMA?
    • Whom does ANIMA serve?
    • Influences
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    • Offerings Intro
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    • ANIMA Program Topics
    • Playful Mindfulness Courses
      • Intro to Playful Mindfulness: a joyful journey to confidence, calm, and connection (online version)
      • Playful Mindfulness 2 (Online version): The Joy of Expanding Awareness
      • The Right to Speak: Finding and Freeing Your Natural Voice
      • Mindful Communication: The Power of Relational Presence
    • Monster Baby Podcast
  • ANIMA Methods
    • Growth Mindset
    • Contemplative Practice
    • Applied Improvisation
    • Positive Reinforcement
  • ANIMA Blog
  • Contact

What is ANIMA?

stacked-stones-anima

Credit: Dietmar Voorwold, Creations in Nature

Within each of us lies an original spark, a mysterious impulse that turns matter into motion and draws breath into the body. It’s the same force that pushes a weed through concrete, guides a salmon upstream, and leads a caterpillar to its cocoon. It’s what leads us to grow, to search, to smile, to reach for another. It’s life’s resounding “Yes!” to the question “Am I here?” It’s Anima.

ANIMA Learning programs honor that spark and feed its full fruition. We design and deliver interactive experiences to call forth the wisdom of individuals and the shared intelligence of groups.

Our programs bust open traditional limits by integrating four related streams:

Growth Mindset
Contemplative Practice
Applied Improvisation
Positive Reinforcement

We reinvigorate your natural curiosity and help you find new levels of courage, creativity and connection.

We’re all born to learn. ANIMA helps you rediscover—and reactivate—that truth.

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(413) 522-3796
99 Westbrook Ave
Daly City, CA 94015
Info@AnimaLearning.com

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